Day Eighteen, Workout Fourteen, Blog Five

Errr so I have forgotten to blog for almost a week now. Partly because i have been going to bed early partly because I went out for a birthday Saturday night and moved most of my stuff Sunday. Since then i have just been lazy but my best friend pointed out that sometimes it is easier to break good habits than to start them. I feel like writing down my thoughts and feelings every night is a good habit that i want to keep just like the gym and eating better. I am set up for my first appointment with the shrink on Wednesday of next week and i know i have tons to work on with her. I need to understand where the compulsion to lie comes from, I also need to figure out what i want from life, as well as how to get there (i know, easier to plan than to execute, but i have no plan even).  well i am tired now so i am going to go to sleep.